If you want to get good at anything you gotta have to be committed. With commitment you discoverer something more within each day, each practice.. “Day after day, each move became easier to execute. It became effortless. And details upon details upon details revealed themselves to me”..
Imagine this: you can read twice as fast, you sleep great, you’re calm and connected, you’re able to focus at work, and you feel grateful, grounded, and at peace.
Sounds like a fairytale, doesn’t it? Or the cheesy ending to a bad rom-com. But having a life that’s enjoyable light, and serene isn’t fiction.
It’s actually quite possible.
And it doesn’t require a lot of effort … or efforting.
Over the past decade, more and more studies have shown how mindfulness and meditation can reduce stress — highlighting what many have intuited and taught for thousands of years. When your stormy mind calms, and a Great Inner Peace reveals itself. It benefits many areas in your life even reading.
This approach to healing is old but true, and it can be applied to problems that are new, like speed reading. You cannot control what modern life throws at you, but with a regular meditation and mindfulness practice you CAN control how you respond to it. And that’s a powerful way to live.
JOIN ME! If you want proven effective things that you can do NOW to become better at reading, find tranquility in any circumstance, and enjoy life in all its chaotic beauty. Hugs
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