GENERATIONAL TRAUMA

Sis, the inability to receive support from others is a trauma response.

Your “I don’t need anyone,

I’ll just do it all myself” conditioning is a survival tactic.

You needed it to shield your tender heart from abuse, and disappointment from those who could not or would not be there for you.

From the parent who was absent by choice or by the circumstance .

friendships that always took more than they gave, situations when someone told you “we’re in this together” then abandoned you, leaving you to pick up the pieces when life got real, leaving you to handle your part and their part, too.

From the lies.

betrayals.

You learned along the way that you just couldn’t really trust people.

*trust issue.*

You learned:

rely on SELF

no one show up for me, or when they drop the ball… because they will always drop the ball sooner or later, right?

generations of hurt who came before you.

TRUST issue also mean. ugh!!!😁😁😁😁😁😁And you don’t trust yourself,

…. To trust is to have FAITH…, to trust is vulnerability.

BE SUPER CAREFUL IF YOU EVER SAID THIS……………. “Never again,” you vowed…………… No matter how you dress it up and display it proudly to make it seem like this level of independence is what you always wanted to be, in truth…… it’s your wound/SCAR,

IN SESSION WE

open the protective brick wall. THE ONE THAT SAYS…….Nothing gets in. No hurt gets in. AND no love gets in either.

Fortresses and armor are used in battle,

The good news is wounds heal scar disappear ONCE acknowledged i

IF you here , if your still reading.

You are worthy

of

Support.

true partnership

love.

being adored

cherished.

I got YOU

someone to keep a promise.

YES, You are worthy to receive. You are worthy to receive. You are worthy to receive.

BEST PART IS you need do anything you deserve all of this because you exist. I love you. 🧡

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