Contrary to popular belief, taking anxiolytic medications will NOT reduce anxiety and might actually be a complete waste of time … Let me show you the evidence.
Our busy professional clients quickly and efficiently manage their anxiety, so they finally advance their LIFE, without having to rely on expensive weekly therapy sessions.
I know it seems impossible, I mean, there’s been so much research supporting the effectiveness of therapy …. Right? Well I hate to be the bearer of bad news, but times are changing.
Our innovative approach includes the secret to increasing confidence and essentially eradicating anxiety, in ALL areas of life.
In our session you gain control over anxious thought patterns and how to take action to eradicate anxiety in as little as 30 days, Even if you think you already tried everything clients gain peace of mind,. The real reason why weekly therapy sessions simply don’t work, and how you gain total control over their thought patterns, without overhauling your entire life.
Four Ways to immediately stop anxiety:
- push your shoulders down, when you do that and breathe in and then breathe out you go into a relaxed state – breathe into your stomach.
- lay down and put one hand above the navel one below; fill up your lungs and hold it in as long as you can
- when anxious you have a dry mouth, fill your mouth with saliva if there is no drink nearby.
*police officers look for someone licking their lips because when you are nervous your mouth goes dry when you’re relaxed your mouth is wet – why kissing is relaxing it makes your mouth wet.
*You’re mind, listens to your body. When you have a wet mouth your body believes you are relaxed – why speakers on stage ask for water.
- Mind doesn’t know why or how the mouth becomes wet – it still relaxes because the mouth is wet.
#anxiety #Panicattack #emotionalblunting