EMOTIONAL BLUNTING




It’s called emotional blunting and there are some wonderful easy techniques you can add into your day to start living with a winning attitude. This is my niche and here are somethings you can start right nowso you can heal from the inside out:
* Make one goal for yourself today, and at the end of the day celebrate your success. (do a happy dance)
* Write on your mirror so you see it “I am loveable”and every time you walk by it repeat “I am lovable” “I am loving”
* Knowing you are loveable allows you to move in this life with a voice. Stand tall, smile!
* Stop, pause and praise yourself NOW…dialogue all day long with yourself like your sharing with your best friend.
* Make a picture of yourself doing what you love, put it on your phone as a reminder you can do anything.


I am here to support you in opening a space to fall in love with yourself, send me a message and let start the process of you loving you and life again! hugs

1 thought on “EMOTIONAL BLUNTING”

  1. It was a real excitement coming across your site last night. I got here today hoping to discover something new. I was not upset. Your ideas with new techniques on this subject matter were topical and an excellent help to my family. Thank you for leaving out time to write down these things and for sharing your notions.

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