In soul parenting we do a activity to be done with pen and paper, and here’s why… When you physically write things down, rather than typing it on the computer, it is more effective for accessing this type of information and remapping the brain. activity to be done with pen and paper, and here’s why… …
Recovery Soul energy You are doing great! Let’s look at Clarity and learn how to do The PIVOT. These are both vital core strengths for unlocking your potential professionally and personally. 10 SMART Moves for avoiding future fractures, Life-changing activities, plus an intro to your personal mantra. Without further ado, let’s call back your pieces …
Zoom Fatigued to Zoom Fiestas? life ANTIDOTE for classroom and life: When we look at cramming for a test, it may serve you in that test but it is detrimental for long-term memory and verifying you have actually learned something (which is more useful in the workplace). Ways to make study easy: Sleep is essential …
For learning events to be impactful, they must be designed with the MIND in mind – both in terms of how the human brain learns, as well as how human’s change our behaviors. research SHOWS the importance of body movement to activate learning: Exercise and physical activity can significantly improve brain structure and function in …
Learning can be easy with a sprinkle of Movement!💿 Read More »
In order to addressLetting go, when it comes to changing a habit we first must recognize the common obstacles that thwart us from developing. They are most often: Lack of planning and being unprepared to make a real change Overcommitment: trying to tackle too many changes at once Multitasking: acting on those overcommitments Superficiality: not getting granular on the …
Study CARECARE means to be careful. CARE will make the person study well, and observe well. For children who do not listen HOLD which means going/moving in the right direction. So for such children, who do not listen to their parents, chant the name of child and say HOLD. If you want you can also …
Get Ready for the Love of a Lifetime In Journey Together, you both design a roadmap to a romance that endures. A healthy, happy marriage can stand the test of time AND it requires intentional pursuit and a receptive, ready heart. Whether you and your spouse are newlyweds or you’ve been together for decades, your connection will be …
Dr. David R. Hawkins Realize that life is a feedback loop … You strengthen within yourself the identical things that you strengthen in others. This clinical fact has enormous implications. The obvious conclusion to be drawn, therefore, is that you will do well to constantly support that which is positive in others … Support the …
While you eat, simply eat and be fully present. Resist the urge to check your cell phone or search the web. Set the intention to eat calmly. Chew each bite at least 40 times. By counting the bites, you not only improve your digestion but you become present, peaceful and focused. Before you eat, take …
STOP OVERTHINKING; The right decision ….becomes no action at all and staying in limbo. We doubt ourselves and assume the worst will happen, so we give up“When we assume we can’t, it’s guaranteed we won’t.” – Don’t Overthink ItWe stay up late into the night worrying about what to do, or going over the past …