MY FACEBOOK POSTS

Stay at home but lift your immune system up by feeling GOOD! Feeling GRATEFUL! Feeling LOVE.Studies show that VISUALIZING ourselves HEALTHY measurable alters our biochemistry. FEEL the BLESSINGS that are all around you right NOW!

We live in a machine that is designed to get us to neglect what is important about life”
Antidepressants don’t work! “Depression is a signal. It is telling us something”. Getting to the root cause then redesigning our lives around what is important about life brings about true happiness and joy!

Let others lead small lives, but not you. Let others argue over small things, but not you. Let others cry over small hurts, but not you. Let others leave their future in someone else’s hands, but not you. ~ Jim Rohn

The body holds onto everything we didn’t feel, embrace and process fully in the present moment that we experienced it. Most of us do not meet life this directly because we are unconsciously afraid. Majority of humans on this planet hold onto immense amounts of conscious/unconscious fear. Even if you think you don’t, I guarantee you if you explored your cells deeply you would find fear there. It’s just part of our animal nature. If you want to change your mechanical, unconscious, patterns—go into your body.
If you want to change how you show up in the world—look at what memories and beliefs are stored in your body. I can help you here. Your body is your biography and it determines your present state and future experiences. The body is your karma and your guru. There is no hiding from your body. Your body knows.

This moment humanity is going through can now be seen as a portal and as a hole. The decision to fall into the hole or go through the portal is up to you.

You say it will take a miracle and so it will!

Smile! Release your heart from its cage – the cage your mind sets for it. Let yourself be open to all that Is and all that Is will be revealed to you. What is true – that which is true. But that miracle is on your doorstep. Indeed, only walk right up to it and open that door and fear not to enter into the holiness that resides inside – inside of you, inside of your beautiful, holy, heart. There is the temperance that you seek, there is the healing that repairs a broken heart, there is the web of satisfaction, of reassurance, of courage, of feelings of competence, of love and compassion. Open the door. Do not be afraid. There is no latch on the door. It will open with the slightest push. The touch of humanity in their heart of hearts opens the door, lets in the fresh air, banishes the worry, the tension, the fear – sets all aside until there remains only one thing – LOVE, Compassion, Joy! The golden crown is there. See it shining, gleaming, beckoning – beckoning you to put it on — to understand who you truly are, how truly powerful the human heart is, how all things can be healed with the human heart. Wear that crown, stand tall, understand who you are, walk with wisdom in the knowledge of your power. Wisdom is at your right side; Love is at your left. Do not separate yourself from the world, Do not fear to step forth and knock upon that door. It will open to you. It will sing your praises. The heart that weeps and the heart that sings. Let not your heart be broken. Let it be understood. Let there be wisdom in every beat, compassion in every gesture, love radiating to one and all.Each piece of the puzzle fits in its own place. You are a very important piece in this puzzle. Do not worry what path you shall take. The path is before you. Take that step forward.Your heart can only hold so much but when you let it go, the whole world opens to it. There is so much more than you know. Reach for the stars, climb ever higher, search ever more deeply in your heart of hearts. Let your imagination soar. Let your heart beat with Jo

I am here

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